June is just around the corner, and with it comes LGBTQIA+ Pride Month—a time to celebrate identity, advocate for equality, and build community. For teens and adults in Plymouth, Michigan, Pride Month is more than just parades and rainbow flags; it’s an opportunity to connect with resources, find support, and celebrate diversity. Whether you're a member of the LGBTQIA+ community or an ally, there are many ways to get involved and make a difference.

Summer in Michigan is a time of endless possibilities for teens. Whether you're juggling a summer job, attending summer school, or simply looking for ways to make the most of your break, this guide is packed with practical tips and ideas tailored to diverse teen experiences all over the state. 

Want more mental health support or consistent check-ins? Consider online therapy in Michigan for teens in order to continue your self-care routine without missing a beat.

Gender-affirming care is a medically necessary and evidence-based approach to supporting the health and well-being of transgender and non-binary individuals. Despite its importance, there are several misconceptions surrounding this type of care that can have serious consequences for those seeking it.

Theraplay therapy is a structured and interactive type of play therapy that focuses on improving the attachment between children and their caregivers. This unique approach combines elements of play, nurture, engagement, and structure to help enhance the emotional connection and relationship between children and their primary caregivers. In this essay, we will explore the significance of Theraplay therapy in working with children and teens to foster secure attachments with their caregivers. 

2025 has had a bit of a rocky start for many of us. It seems that every week the political, economic, and global uncertainties deepen. We also live in an age of hyperconnectivity where it's hard to avoid news about the atrocities occurring around the world. As the future grows more unpredictable, so does our collective anxiety. 

Oral ketamine therapy, or ketamine assisted therapy, is a groundbreaking treatment option that has shown promising results in helping individuals with treatment-resistant depression, PTSD, anxiety disorders, and other mental health conditions. This emerging form of therapy involves the use of ketamine, a dissociative anesthetic that has gained attention in recent years for its rapid and potent antidepressant effects.

Hey there! I'm Erin, a psychotherapist in Plymouth, MI who is passionate about helping individuals navigate the complexities of life. Joining the team at Being Human Group has been an exciting step in my career, and I'm grateful to be part of a practice that values client empowerment, community, and empathy.

As a person with ADHD, repetitive tasks that don’t provide dopamine or instant gratification are often hard for me to do. Tasks that are easy or enjoyable for some people, such as reading, studying, or running errands might require spending precious time summoning willpower before I can even get started. I have other physical and mental challenges that leave me with reduced energy, often making it even harder to start on these tasks. While I have found ways to cope with these barriers so I can still be a successful student and employee, one set of tasks that remain a work in progress for me involves cleaning my home.

In Plymouth, Michigan, and across the nation, young adults are navigating a political landscape that feels increasingly fraught with uncertainty. As we find ourselves in the midst of a second Trump administration, the need for genuine connection and community has never been more critical. Let's explore why building strong relationships is not just beneficial for our mental health, but also a powerful act of resistance against the forces that seek to divide us.

The recent re-election of Donald Trump has left many Americans, particularly those from marginalized communities, grappling with a complex array of emotions. At Being Human Group, we understand that this political climate can feel overwhelming, especially for our LGBTQIA+, immigrant, and minority clients. It's entirely normal to experience anxiety, fear, or even a sense of grief about the future.

Entering a new year often provides a fresh start, along with excitement about new possibilities. We might be looking forward to planned trips or celebrations. Some of us plan for the start and end of semesters and academic years. Others might be expecting the arrival of a new family member or the return of someone who has been away. Although there are many things that we can foresee and plan for, there are an even greater number of things that can happen unexpectedly. 

Starting the new year often brings a sense of renewal and the opportunity to reflect on our lives, making it an ideal time to consider beginning therapy. Whether you're looking to address specific challenges or simply want to enhance your overall well-being, therapy can be a powerful tool for personal growth and healing. Here’s why the new year is a great time to start therapy. 

As the holiday season approaches, many liberals find themselves grappling with a unique challenge: how to navigate family gatherings with conservative relatives. As Michigan therapists at Being Human Group, we understand the emotional toll these interactions can take, especially in today's polarized political climate. This guide offers practical strategies for maintaining your mental health and values while fostering understanding during potentially tense family celebrations.

With all the challenges that teens face today, they can use all the support they can get. Having a trusted, non-judgmental person to talk through things with can go a long way - this describes therapists and other mental health professionals in Michigan perfectly.

Let’s get right to the point: being a teenager today is tough. Consider the recent explosion of technology and social media, a once in a century pandemic, and all of the geopolitical events happening across the world. Combine it with the rapid social, emotional, and physical changes that teens experience, and boom! You have one of the most stressful teenage experiences in modern history.

In today's fast-paced world, finding time for self-care can feel like an impossible task. But what if we told you that you could prioritize your mental health without disrupting your busy schedule? Enter the game-changing solution: online therapy during your lunch break or other strategic times during your workday. This innovative approach is transforming how we think about mental health care, making it more accessible and convenient than ever before.

Even at the age of 33, I can still remember what it felt like to be a teenager. Everything in your world feels entirely too big, but also entirely too small. In 2024, adolescence has become even more challenging. Teens today are navigating a world filled with unprecedented difficulties as they try to find their place and grow. Therapy offers numerous benefits for teenagers, including helping them manage their emotions, improving their communication skills, and boosting their self-esteem and confidence.

Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained significant attention in recent years as an effective treatment for trauma, anxiety, and other mental health concerns. As more people consider this therapeutic approach, it's natural to have questions and concerns. In this post, we'll address some of the most commonly asked questions about EMDR therapy to help you better understand what to expect.

Somatic therapy is a holistic approach to healing and emphasizes the profound connection between the mind and body. It's based on the idea that trauma and stress are not just psychological experiences but are also stored in the body. By using techniques that focus on bodily sensations—such as breathing exercises, movement, and mindfulness—somatic therapy helps individuals release the physical tension and emotions associated with past traumas.

If you’re like me, you struggle with staying focused while studying or working. Your motivation to stay on task is non-existent. Completing one small part of a task feels like an accomplishment. Tasks that should only take you 30 minutes or so take hours to finish. This is a pretty common experience for those of us with ADHD and neurodivergent brains.